20 Ways To Make Your Lunch More Satisfying

A new study sheds more light on the health benefits of avocado. According to researchers, eating one-half of a fresh avocado with lunch can help you feel full longer after a meal (compared to a lunch without avocado, which also sounds considerably…
A new study sheds more light on the health benefits of avocado. According to researchers, eating one-half of a fresh avocado with lunch can help you feel full longer after a meal (compared to a lunch without avocado, which also sounds considerably…

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